The formative years I began offering piano lessons when I was 16 years old. I had been singing and learning to play since I was 4, and...

I was finishing up a run in my local park on Tuesday, when I happened upon a mother struggling with her child at the gate. The mother was...

Over the festive period I was volunteering for a crisis counselling service that you can imagine was flooded with messages of...

To continue this exploration I just wish from the outset to say that psychology is so often still a somewhat inexact science. Humans,...

Bob Dylan wrote: “Back when I was going to school you would see kids daydreaming and sometimes not paying attention, running around or...

I often find parents in my clinic exasperated with their teenagers. Exasperated and frustrated that their teen isn’t making ‘good enough’...

There was a day not so long ago when a three-year-old I am very close to asked me to tickle him as we were having a rough and tumble...

Do you ever look at your child and wonder, who will they be when they grow up? While recently on holiday in Crete I had the privilege of...

Whenever I work with chronically anxious children and teens, I feel constant butterflies in my stomach, a bit of a light head and...

We are not robots. Sometimes life feels just plain difficult and we need a little support, we need a break, not a lecture. The same goes...